Yoga awakening

Every great journey, every path which leads towards a goal needs to have a preparation for body and mind. We begin to enter in the experience, we dream of it, we begin to taste it and feel it, to experience the rising adrenaline. Prepare for the hard work, for the beauty and for the strength […]

Yoga for Bikers

16-17 Yoga and the body: stretching and muscle dissolution. After a day cycling we offer a series of yoga positions particularly suitable for bike travelers  for stretching and dissolute muscles. A yoga session and complete stretching, which does not only focus on the legs, but will lengthen and soften the whole body. Sometimes bikers only […]